Successes

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Successes

Successes and Testimonials

It did not take long for me to see a difference in my energy levels, brain fog clearing, lighter energy, deeper sleep, cravings that would get me into trouble disappeared, weight started fall off.... literally falling off! I lost 26lbs in 3 months! And I have the energy to work out again which certainly helps!  I have been MORE than thrilled with the results I created through her knowledge and protocols.  

I can honestly say that I KNOW, without a doubt, that the food I eat affects my physiology, my mood, my happiness. 

Carmen was an excellent resource for alternatives to my previous diet and I tried almost all of her suggestions and surprisingly loved most of it. I feel that over the three months my taste buds have been altered. I am loving food that I normally would not have eaten. I cannot see myself returning to the old habits, so thank you Carmen for your support and encouragement and cheering me on. I feel totally capable to carry on after our last session.
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Cory Fiset
Calgary, AB
2 weeks into the program I was half to my weight-loss goal, and felt 1000% better with more energy and improved mental clarity to get my work done than I had felt in years. I lost 25lbs in 3 months!  

Carmen's Optimal Energy Program was exactly what I needed.

I knew something was wrong when I could not sleep well, could not get through the day without feeling exhausted, and continued gaining weight in spite of making what I felt were healthy choices. 

Two weeks in to the program I was half way to my weight loss goal and felt 1000% better with more energy than I had felt in years and improved mental clarity to get my work done without the brain fog I had felt for as long as I can remember. Fast forward two and a half months later and I am within one pound of my 25lb weight loss goal, and have never felt better or in more control over my health. 

This program has positively changed my life and has offered me a sustainable approach to nutrition and health that I will continue to benefit from indefinitely.

If you want to feel better and have a sustainable way to continued positive health with the added bonus of weight loss where needed, Carmen is absolutely the person to go to and without a doubt her Optimal Energy program will help you achieve and sustain your health goals.
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Tiffany McNeney
Sunshine Coast, BC
I had low energy, brain fog, difficulty falling asleep, couldn't focus, felt stressed and overwhelmed very easily, I thought that feeling bloated with a lot of discomfort after eating was normal, along with constipation. Within the 1st week of Carmen's program, the bloating and discomfort in my gut started decreasing to my surprise. Now I know what to eat, I feel energized, enjoy great sleep and I even lost weight! This has been a game changer in my life.Read more
Adriana Ultreras
New Westminster, BC
After 5 months on the protocol I lost 16 lbs, my sleep and eating completely changed for the better, I got off my anti-anxiety meds AND got pregnant!This has been the best money I’ve ever spent! I recommend this course to all of my friends! Totally worth the investment!!

Before joining I had sleep, digestive and mood issues that were impacting me daily. On top of that, with all the noise of diet culture, I never knew what I should actually be eating for my body. I decided to sign up, not only to correct these issues, but also to prepare my body for pregnancy. Carmen’s course is the key to finding out everything you need to know about your own personal health and then some. After 5 months on the protocol I lost 16 lbs, my sleep and eating completely changed for the better , I got off my anti-anxiety meds AND got pregnant!This has been the best money I’ve ever spent! I recommend this course to all of my friends! Totally worth the investment!!
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Kristin
Vancouver, BC
I lost 10 lbs, gained back energy levels I thought weren't possible, dropped the "menopause story" that convinced me that my mood swings, forgetfulness and weight-gain were just a part of getting older and became overall a happier woman, friend and mama. You know your stuff and your stuff works. Thank you from the bottom of my heart.
Karen McGregor
Langley, BC
Within 2 days, I felt like a whole new person. After basking in my new energy levels, I also realized that an extra 5lbs fell off my body, I was no longer getting rumbly guts, I was falling asleep as soon as my head hit the pillow, and my irritability disappeared. To say my mind is blown is an understatement.
Chelsea MacPherson
New Westminster, BC
I had never done any structured nutrition programs before and I'm so glad I started with Carmen. I felt supported and encouraged in a way that was tailored to my needs. I noticed positive changes soon after starting, which helped to keep me motivated. Joining the program was so worth it! My energy levels increased very noticeably (I even look forward to going to the gym now!!!), and the bloating and digestive discomfort are practically gone. The program opened my eyes to a new relationship with food and with taking care of myself that has really improved my quality of life.Read more
Ana Perez
Burnaby, BC
I am so overjoyed by my results from working with Carmen for the 3-month program. I eliminated bloating, lost my mid-day energy crash, feel more inspired and focused, saw a huge amount of healing on my acne, and my digestive health was next level healthy, to the point where I was raving about my bowel movements to my family and friends! Haha! I am beyond happy that I made this investment with her, and would recommend this experience to anyone looking to work with a professional who can deliver results and educate you to feel in control of your health and goals. 

 Little did I know that certain foods that I deemed healthy, were actually at the root cause of my skin issues, digestive issues, and energy issues. I had always felt inspired by her message, and when I considered working with her, I knew it was meant to be. She provided me with in-depth documents to educate, support, and inspire me with each session. 

By our last session, I was in tears when we went over all of my goals that we accomplished over our time working together. She has made me realize that everything is achievable, it just takes time, love, and focus. Thank you Carmen for this incredible experience and for empowering me through my own experience to help others achieve their best vibrant healthy self possible! Thank you thank you thank you.
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Rosie Laird
Vancouver, BC
Client success story

Lisa's Results
In the Optimal Energy program

Lisa is proof that just because you’re a busy, single mom, doesn’t mean you still can’t improve your health. She overcame exhaustion, sleep issues, PMS, bloating and lost 10lbs!

My Client's Results
After 2 Months!!

The first place she noticed the fat melting off was beneath her bra strap, stomach, hips & thighs.  In total, she lost 12″ off her body and 17lbs!  I checked in with her 6-mos post program and not only did she maintain the results, she lost an additional 5lbs from the techniques I taught her!

I feel sooo much better, happier and I sleep well now. I have more energy and a desire to work out, be active and do something with my life!  I feel like I can dream and plan things. My mind is not foggy anymore, I wake up rested and it does not take me hours to fall asleep now! I look at things in a much more positive way! I honestly think that this is one of the best things I have ever done for myself.
Katya Klymenko
Vancouver, BC
I can't believe how much I have improved; my bloating is gone, my stomach feels like it is healing, I am having the best sleep EVER, brain fog is gone, joint pain gone, mood swings gone and I have much more energy.  
Patty Smith
Ottawa, ON
I used to be tired by noon and had a hard time getting through the afternoon. In the evenings after dinner i had no energy to do anything and would often dose off. I also had bloating at the end of my work day. With Carmen’s help, within 2 months, I was already feeling less bloated and had far more energy (at work and in evenings) and less fatigue. This has made a big difference in my day to day life! Thank you Carmen!

I am active, work out regularly and eat a fairly healthy diet, so i thought perhaps this is just normal for my age and other factors such as menopause and being a working single mom. But it bothered me. I didn’t enjoy feeling this way, and my girlfriends at this stage and place in their life didn’t seem to have these same issues.
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Kelly Hawboldt
Port Moody, BC
It was amazing how quickly I noticed results. I managed to kick all of the things that had been plaguing me for so long: headaches, bloating, skin issues, joint pain. And I lost 13 pounds in the process. [ ] a full year after finishing the program, I'm still at the same weight, still not getting headaches & still have the energy to make it through my day. That, to me, is worth every penny.
Keitha Robert
Halifax, NS
I can't begin to explain the transformation I have experienced from working with Carmen in 3 months. I've regained energy, shed pounds & inches, and finally feel like 'me' again. My years of sinusitis have disappeared, I've regained shine and softness in my lacklustre hair. My period has started to go back into balance after over 10 years of imbalance. The list goes on.... When I first started, I was a run down, lethargic, adrenal fatigued 26-year-old. I was always tired, had no energy to socialize and enjoy life, and gained a ton of weight all over, especially around my hips.  I would highly recommend Carmen in helping ambitious, Type-A's find balance in health, career, and life. Thanks so much Carmen 🙂Read more
Jollia Fung
Coquitlam, BC
After 6 years of feeling bloated every day, having emotions all over the place, and getting incredible period pain, I bit the bullet and spoke to Carmen. Since working with her, I’ve not been bloated, my mood has been stable, I had a period with no PMS or cramps and I can finally fall asleep!! Most of all, my body is finally changing after years of hard work at the gym. My body has never felt better, and I no longer crave sugar! I’m so grateful.Read more
A. Heath
Vancouver, BC
As a busy mom, I used to struggle just to get through my day; I had digestive problems, weight to loose and was always lethargic. Now I can keep up with my kids and I’m not getting sick as much as before. I have more energy, a better immune system, lost 20lbs and a repertoire of new foods that I love to eat!   She made me feel like I had control of my choices and guided me through making the right changes at my own.
Nichole McLeod
Surrey, BC
I no longer have a feeling of digestive discomfort when I go to bed and I am delighted to be sleeping without waking hourly. I can hike up hills and steps without knee or back pain. My swimming endurance has improved; no longer impeded by cramp. In the past three months I have shed weight (8 lbs) to the point of my old jeans dropping off me as I walk!!!! Seriously! My muscle tone is becoming defined and my shape is changing.  If you are looking for transformation with a consummate professional, Carmen Dunn is your personal coach.  Carmen leads by example, she walks the talk. Being in her presence you see beautiful, energetic vitality. Thanks to Carmen, I am feeling healthy, happy and vibrant in my pursuit of agelessness. She has given me the tools to my well being. In fact I think I can add sexy to the recipe as I tango without cramping feet! Carmen, you are my nutritional Goddess!Read more
Bonnie Jang
Richmond, BC

Pauline's results after 4 days!!..

After 1 week!!..

Tiffany went on to lose 25lbs in 3 months!

After 6 weeks!!..

Cory went on to lose 26lbs in 3 months!

Lisa's results after just 1 month!!..

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